I learned about the Wheel of Consent from a mentor/practitioner who has helped me a lot (Marisa Sullivan, marisasullivanhealing.com) and it also blew my mind a little. It was fascinating to notice which quadrants were well-worn and familiar, which were less so, and what feelings came up with each. I can't wait to hear more about how you're integrating this work into your everyday life.
I learned about the Wheel of Consent from a mentor/practitioner who has helped me a lot (Marisa Sullivan, marisasullivanhealing.com) and it also blew my mind a little. It was fascinating to notice which quadrants were well-worn and familiar, which were less so, and what feelings came up with each. I can't wait to hear more about how you're integrating this work into your everyday life.
I loved this one so much, the Wheel of Consent is truly a gift. Can't wait for the future posts expanding on your experience with each quadrant!
Downloaded the Wheel, thank you for telling us about it! Looking forward to doing my “homework” 😉.